The Starting Block - Active Living Centre

The Starting Block in the Active Living Centre is a place to relax and enjoy a healthy lunch or snack. This location was designed with health and wellness in mind and its servings are the perfect companion to a great workout. The menu at the Starting Block includes recipes from the Get the Good Stuff program. These items fit many of the following criteria: lower in calories with no more than 15% of calories from saturated fats and no artificial trans fats, lower in sodium, made with whole grains, loaded with at least one full serving of colourful veggies, and provides vegetarian, vegan and gluten-free ingredients.